Helpful learnings

- This YouTube video on the stages of intelligence
Dan Koe, YouTube

- In pursuit of success, you begin by playing the game, as you progress, you earn the freedom to be yourself. It's a gradual progression, never in reverse.

- You will make much faster progress in the beginning by playing into shallow social and cultural constructs.

- How you carry/present yourself has a much larger effect than you think

- Everybody is a person, no matter their position: they have freedom to make decisions, bend rules, create opportunity. You just aren't convincing enough.

- You can brute force results through volume

- Getting lucky is a skill. Work hard to become the best at what you do, and other peoples luck and opportunity will become your own.
Naval Ravikant, "How to get lucky"

- A single detail is a waste of time. Accumulation of many single details is the difference between average and great.

- This YouTube video on focus
Charlie Morgan, YouTube

- This podcast with Max
Max Marchione | Relentless #36, YouTube

- Everyone would benefit from manifestation: mentally inflate self-worth and visualise future success as if already made, given it is matched with action.

- Ego in practise, not play.

- Being in the gym for over 45 mins is time wasting

- Train high intensity, high frequency, high quality, low reps

- Only track exercise via wearable if you actually look at the data to make changes accordingly. 99% of people don't, so just lower the barrier of entry.

- ChatGPT Atlas
- Google Calendar
- Gmail
- ChatGPT
- Apple Notes
- Cursor
- Figma

- Stripe
- Asana
- Google Docs
- Dropbox
- Webflow

- MacBook Pro 16" M4 Max
- Apple Studio Display
- Apple Magic Keyboard and Mouse
- Airpods Max
- Airpods Pro
- Apple Vision Pro (I use this like once a week, it is not productive)
- Kindle Paperwhite
- Apple Watch (only for sleep tracking)